Today was a great great day of sisterhood, health & bonding.
Me & Jem went to a 'hat function' at the American Diabetes Association where we learned about health and taking care of self-something we as African American women put last on the list.
(I know it is something I struggle with daily...)
This function has good healthy food & a couple of speakers who explained the meaning of hats in the African American community... just an informative good day. This is her in her African crown she got from Ghana...she is never one not to show out.
Later on that evening, we had tickets to see One Big Happy Family- a Tyler Perry production. This is not my first time seeing TP but this is a much grander venue.
Let me tell you he did not disappoint.
And one of the themes/ messages in here is taking care of yourself (spoiler alert- the momma dies in moving scene) and tears tears were flowing all around.
Suffice it to say..
lessons learned today.
Me & Jem went to a 'hat function' at the American Diabetes Association where we learned about health and taking care of self-something we as African American women put last on the list.
(I know it is something I struggle with daily...)
This function has good healthy food & a couple of speakers who explained the meaning of hats in the African American community... just an informative good day. This is her in her African crown she got from Ghana...she is never one not to show out.
Later on that evening, we had tickets to see One Big Happy Family- a Tyler Perry production. This is not my first time seeing TP but this is a much grander venue.
Let me tell you he did not disappoint.
And one of the themes/ messages in here is taking care of yourself (spoiler alert- the momma dies in moving scene) and tears tears were flowing all around.
Suffice it to say..
lessons learned today.
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